VIRAL

Η απίστευτη μεταμόρφωση κοπέλας σε ένα βίντεο: Από 140 κιλά στα 56!

Η απίστευτη μεταμόρφωση κοπέλας σε ένα βίντεο: Από 140 κιλά στα 56!

Όταν ο άντρας της αυτοκτόνησε, η Justine McCabe βρήκε καταφύγιο στο φαγητό φτάνοντας τα 140 κιλά. Δείτε μέσα από ένα εκπληκτικό Time-Lapse Video το πώς ζυγίζει πια μόνο 56 κιλά (photos, video)

Η Justine McCabe είναι πια... άλλος άνθρωπος. Είχε φτάσει τα 140 κιλά όταν αυτοκτόνησε ο σύζυγός της αλλά πλέον ζυγίζει μόνο 56. Βρήκε την ψυχική δύναμη να μην παρατήσει τον εαυτό της στην τύχη του και τώρα στέλνει μαθήματα ζωής στον κόσμο μέσα από αναρτήσεις της στο instagram!

Δείτε την μεταμόρφωσή της σε ένα εντυπωσιακό Time-Lapse Video αλλά και ποσταρίσματά της στο instagram από το... πριν και το μετά.

The person you see reflecting in the mirror...will provide you with the biggest challenges in life. The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It's staring directly back at you. There is nothing you cannot be, do or have. Live with no regrets and don't ever give up. This is what drives me. My motivation. #transformationtuesday #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #motivation #confidence #weightloss #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamgetyokd #spartanrevolution #limitless #ichoosetolive #keepgoing #musclevizion #athlete

Ένα βίντεο που δημοσίευσε ο χρήστης Justine -124lbs #ichoosetolive (@hairstargetsfit) στις

This has been a long time coming and not just in the last 7 months...closer to the last 12 years! I have done something that at times seemed unfathomable. Life lesson #10 in honor of losing -100 pounds!!!! #10: Fall in love with taking care of your mind, body and soul. #Selflove is the best love. I didn't fully understand what that meant until I met @jonnystraws at #EFLBOOTCAMP. He gave an unbelievable, moving speech on self love and I was blown away over how quickly it deeply resonated with me. It felt as if he was speaking on the exact issues I had been facing! I can now say, "I am proud of the woman I am today, because I had one hell of time becoming her". There are many key players in my life who helped encouraged me to make it this far....but I have to give a special shoutout to @jonnystraws! Just as my body was hitting a major plateau I started playing for #teamjonnystraws! Jonny is an incredible trainer! In just the short time of working with him I have learned so much about nutrition, supplements, workouts and most importantly keeping your head in the game! Emotions hit me hard during October and I am so thankful to have had his support and fitness plan to help hold me steady during these last 12 pounds! has felt amazing!! It's more than just pounds though. It's a transformation of my mind, body and soul. #neverfail #keepgoing #selflove and #ichoosetolive are going to be my mottos as I break the barriers to my ultimate fitness goal. Why? Because I am a goal getter, not a goal setter! Let's see what this next level looks like!!! #motivation #inspiration #fitlife #fitspiration #fitmom #fitfam #goalgetter #girlswithmuscle #girlswholift #iammotiv8 #transformation #weightloss #weightlossjourney #beforeandafter #healthy #noexcuses #100poundsdown

Μια φωτογραφία που δημοσίευσε ο χρήστης Justine -124lbs #ichoosetolive (@hairstargetsfit) στις

Oh man!! I love when my friends send me awful pics of....me!! This one was too good not to post! I was definitely at my heaviest here. 313 to be exact. I was the unhappiest I had ever been. I had a very bad debilitating back injury, I wasn't coping well with the death of my mother or the daily stresses of my life. One thing I did know how to do, stuff myself full of food so I felt comforted. That is no way to live. Looking at "before" pics I often feel sad for "her". I truly feel like a different person. I am always quick to tell everyone that even though I have lost a massive amount of weight...this isn't really about weightloss at all..it's more of a journey to rediscover myself. #lifestylechange. I can't say it enough! I took this "after" pic yesterday on my balcony overlooking paris. I choose to fill my life now with other things to feel comforted. And a solo trip to Paris has felt way more rewarding than emotional eating ever has! Be the change in you!!! #rambling #facetofacefriday #weightlossjourney #weightlossmotivation #weightlosstransformation #inspiration #fitspiration #weightloss #girlswholift #fitspo #fitfam #eatclean #cleaneating #fitness #healthy #weightloss #transformation #selflove #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #iammotiv8 #trainandtransform #determination #girlswithmuscle #neverfail #keepgoing #ichoosetolive #teamjonnystraws

Μια φωτογραφία που δημοσίευσε ο χρήστης Justine -124lbs #ichoosetolive (@hairstargetsfit) στις

Many have asked what my weight loss secret is...and the answer is pretty simple. I do whatever it takes Consistency; my greatest ally...Discipline to do what is hard...Drive to grind when I want to rest...Determination to put in the work when no one is watching...Commitment to never stop no matter what. There was no surgeries, diet pills, wraps or replacement shakes. Aside from eating clean and working out.... One of the best decisions I made during my weight loss journey: enlisting in the help of my online trainer, the transformation specialist; @jonnystraws. Having training/meal/supplement plans laid out for me and adjusted to my personal body type and goals, has not only led to unbelievable changes in my physique and overall health...but the fitness and well being knowledge I have gained...will ensure that this will become a true and lasting lifestyle change. The best is yet to come, so do whatever it takes. Because YOU are worth it! #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #instafit #fitnessaddict #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamwork #goalgetter #limitless #ichoosetolive #keepgoing #transformation #beforeandafter

Μια φωτογραφία που δημοσίευσε ο χρήστης Justine -124lbs #ichoosetolive (@hairstargetsfit) στις

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